Exercise: Weights at the gym...arm, back, abs, some leg. 5 minutes on the elliptical machine.
Breakfast: one egg sandwhich on round whole grain breads, green tea
Snack: apple slices
Lunch: chicken, red potatoes, lots of mixed veggies and broccoli, peanut better sandwich (must have been hungry!), water
Bad choice: 6 chocolate almond Hershey Kisses. They were on the table at work! Why are they there??
Dinner: Salad with chicken, tomatoes, cucumbers, fetta cheese, olive oil, spices.
Attended a special Toastmaster's function tonight and couldn't avoid the temptations of eating all the finger foods. Had some super salty Lay's Potato chips, someone's homemade macaroni with sliced hotdogs..oh boy. Even a slither of chocolate cake. Felt pretty gross after all that.
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