Click Beginner exercises
Click Exercises not to do
Breakfast: scrambled eggs with spinach leaves and green onion in 2 corn tortillas, green tea
Snack: no sugar hot chocolate with vanilla soy milk
Late Lunch: baked chicken, mix of black beans, quinoa, brown rice and tomatoes, mixed veggies, water
Dinner: sweet potato french fries baked in the oven with a little olive oil, salt, garlic salt, paprika. Yum!
Raspberries.
No comments:
Post a Comment