Click on Aqua Jogging. Looks like a good work out to try. Since my ankle seems to hurt when I run I was thinking of trying jogging in the pool until it gets better. Water isn't my favorite thing though and I need to get one of those floats that goes around the waist. Sounds like I'll look a bit ridiculous.
Breakfast: corn tortilla with mixed greens and 1 boiled egg. Green tea
Snack: few cocoa powder covered almonds, regular hot chocolate in water.
Lunch: salmon patty, broccoli, green beans, corn, 1/2 sweet potato, water
Snack: apple
Snack during faculty meeting: 5 Oreo cookies and enjoyed every one of them!
Dinner: Baked chicken with broccoli, orange peppers, garlic, greenbeans, red potatoes, carrots in the oven.
Delicious! Enjoyed dinner! |
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