Monday, January 16, 2012

Day 106 Working On A Holiday

Exercise: Elliptical machine this morning. 45 minutes. Burned 385 calories.
Thinking of raking the yard...or shall I say, procratinating raking the yard.
Later...raked small portion of the yard. Did 10 minute ab workout.

We were asked to work for a couple hours on this Holiday today. Lunch was provided. Only problem was I couldn't eat it. Managed to eat one of the "white" breads loaded with processed ham and a pickle spear, but gave the cookie and potato chips to the student next to me. Took my own snacks anyway. Sure was nice of them to purchase us lunch though!

Breakfast: 2 corn tortillas with scrambled eggs with mixed greens, green tea
Snack: almond butter sandwich, small orange, apple slices, 1/2 sandwich (white bread) with lunchmeat, water.
Late Lunch: quinoa with spinach/tumeric chicken, frozen blueberries/raspberries, water
Snack: few walnuts, no sugar hot chocolate with soy milk
Dinner: Cod fish with olive oil, thyme, salt and peper on top, broccoli, corn, 1/2 sweet potato

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