Tonight is our big event! Presenters regarding aging, dental health, healthy foods along with workout trainers, nutritionists will be here tonight. We have a health fair section in the library as well, the blood mobile, mammograms, a dairy cow and so much more! What an amazing night all geared to living a better lifestyle.
Photos later.
Exercise: None
Breakfast: 2 corn tortillas, scrambled eggs with green onion and spinach leaves, green tea
Snack: apple slices, small handfull of cocoa powder covered almonds.
Lunch: almond butter sandwich, water
Snack: real sugar hot chocolate in water from work. Hungry.
Dinner: Provided for the teachers since everyone is staying so late: grilled chicken, white rice, greenbeans. Will try not to eat the roll and dessert.
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