Exercise: Spin class this morning for 40 minutes. Instructor stepped up the pace and difficulty. Couldn't keep up. It was fantastic! There were more spinners there than usual and they all appeared to be hard core workout buffs! Burned 531 calories.
Breakfast: 2 corn tortillas with scrambles eggs with spinach leaves and green onions, green tea, oatmeal with walnuts.
Snack: no sugar hot chocolate with vanilla soy milk, peanut butter sandwich with whole grain bread
Dinner: Ate at Guadalajara Mexican Restaurant: chicken fajitas (clicken fajitas) with sauteed onions, refried beans, rice, guacamole, salsa all wrapped in 2 flour tortillas. We even had corn chips and queso (melted cheese) before the dinner! Water. That was almost 4 hours ago and I still feel like I can hardly breath. Why do I torture myself?
Snack: may have some raspberries soon. Need some fiber today!!
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