Learning about GMO (Genetically Modifed Foods) bugs me. Seems most foods are bad to eat. It is frustrating to spend so much money on expensive non GMO items.
I realized today that I have to get rid of the corn tortillas I eat all the time! GMOs! I was irritated at that discovery so I drove to Whataburger last night!! Can you believe that?
Do I just put things in perspective, do my best and go on with life eating GMO foods or do I really make an effort to change again and revamp everything I eat? I started this blog almost a year ago with the intention to be "better/healthier" in one year. Until recently I thought I had accomplished that goal and was proud and happy. Now with this new knowledge of GMOs, I feel I am back to square one....lacking the knowledge of how to eat properly and not eating the proper foods in order to maintain a healthy life-style. I'll figure it out.
My new goal will be to find organic non-GMO foods, organic restaurants, and to make new recipes etc that won't break my budget! Maybe that will be my next blog! Feeling better already. : )
Here is a new recipe I think I will try. Makes many servings so I like that! I'll leave out the sour cream for sure!!
New Recipe I've been looking for recipes that will make several servings so I can freeze them and eat them later in the week. Trying to get organized better so I don't have to constantly prepare lunches and dinners.
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| Now eating organic cage free eggs and drinking vanilla coconut milk. All Trader Joe's label foods have no GMOs! : ) |
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| This is why I drink green tea. |
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| Organic flaxseed. Great to add to your oatmeal or yogurt. Lots of fiber. |
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| Salad for Dinner |
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| Dinner: wild caught salmon and sweet potatoes |
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| Love enjoying watermelon as a snack. |
Breakfast: organic brown free roaming eggs (should I start raising my own chickens??) LOL, 1/4 cup oatmeal with organic flaxseed and organic vanilla coconut milk, green tea
Snack: banana, low fat cottage cheese, water
Lunch: peanut butter sandwich on organic bread, apple slices, carrot, water
Snack: plum
Dinner: salad, salmon, sweet potato, water
Snack: watermelon
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