Sunday, September 9, 2012

Day 341 Made Gluten Free Blueberry Pancakes

Exercise: Walked 3 miles at Memorial Park.

Beautiful cooler weather this morning. Shocked to see 69 degrees on tv. Want to go to the park and walk this morning, but Vince and I think we have a cold. Little headache, sore throat...just feeling a bit blaa. Might go for a leisurely walk later today.

Breakfast

Easy to make. 2 eggs, 2 cups pancake mix, 2 tsp vegetable oil,
1 cup milk (we used rice milk), mix.






Did something wrong because the blueberries consistency
was incorrect. Maybe added too much water, not enough
corn starch?? It calls for some type of sugar or stevia, but
we do without that. Still tastes good.


Heat the griddle and pour on the batter.
Easy and quick.  : )  Yum!

Dinner

Breakfast: gluten free pancakes with real blueberries, green tea Snack:
Lunch: 1 cold pancake and some grapes, water (not really hungry today)
Snack: cracker and that moldy cheese at Costco. Wasn't good!
Dinner: homemade left over bean, vegetable soup from yesterday and an English wheat muffin with little butter.
Snack: watermelon slices, 2 very small oranges, water

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