Day 86 Leaves, leaves, leaves!

Exercise: Raked the yard for 4 hours. Arm/back weights yesterday + raking today = achey body. Great workout. Ended up not going to spin class tonight. Needed to just relax.
Calories Burned: almost 600 according to my cardio App.
Forgot to mention that I did an ab workout yesterday using my Daily Cardio Abs App.

Breakfast: Last left over 1/2 tuna sandwich, raspberries, plum green tea.
Snack: Another green tea
Lunch: 2 egg omlette with ingredients below, water
Dinner: 3 1/2 left over beef tamales from Christmas, salad, water
Snack: no sugar hot chocolate and corn tortilla with 2 slices of ham


red onion, zuccini, mixed greens,
cheese, ham, 2 eggs, 2 corn tortillas.





Delish!