Monday, April 30, 2012

Day 210 Working out with Weights

Exercise: Weights FINALLY! Also did stomach crunches. Planned to workout at Ballys, but ended up doing weights while watching a movie at home.

Breakfast: one boiled egg, 1/4 cup oatmeal (not instant) with vanilla soy milk, green tea, 1/2 grapefruit.
Snack: banana (not my fav), but can eat if I am hungry
Snack 2: Peanut butter crackers while at a meeting! RATS.
Lunch: glutten free pasta with a little mushrooms and zucchini, small piece of chicken, mixed veggies, water.
Snack: peanut butter sandwich
Snack after work:
Dinner: 1/2 salmon on a bed of mixed leafy greens, tomatoes, carrots, water, mixed veggies and an unsweetened cocoa in vanilla soymilk.

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