Day 1:
The GOAL: Spend each day doing something that leads to better health.
Exercise EVERYDAY and eat well.
Not sure if this is possible!
Isn't that the infamous saying! "I'll start TOMORROW!" I begin my transformation tomorrow after just eating fajitas, tortillas with butter (my fav!) and drinking Dr Pepper (also my fav!). This will be a huge challenge.
I'll be 41 in a couple weeks. What will 42 look like? Will this year of blogging to good health change my life? This blog will be my daily journey to a better me...a healthier me in mind and body. Come along and join me in this transformation. You can do it too!
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Now it is Day 197. Here is a video of my progress up to date.
Breakfast: 2 scrambled eggs mixed with kale and green onions, 1/4 cup of oatmeal (not instant), frozen blueberries, green tea.
Snack: cheddar cheese crackers. Rats! From a meeting with teachers.
Lunch: salad: lettuce, tomatoes, red onions. Chicken with rosemary, red potatoes, small orange
Snack: plain Greek yogurt with organic strawberries, raw, unsalted almonds
Dinner: Celebrated my 1/2 b-day. Chuy's again. 2 chicken fajita tortilla tacos with guacamole, sour cream, (yes, can you believe that one?), pico de gallo, queso with corn chips, beans, rice, water and about 3 bites of white cake. Chuy's was celebrating their 30th b-day and gave customers cake. : ) Pretty darn full after that meal.
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