We had My Fit Food come to our school today. The representative served the teachers a great meal during their lunchtimes. They have a great program! Not only do they have pre-made healthy foods for you, but they will even consult with you and set up a food program designed just for you. You may want to eat foods that will help you lose weight or build muscle or even gain weight. Today, our staff enjoyed the meal called, "Good Morning Sunshine," which combined lean ground turkey, parboiled rice and 5:1 egg whites topped with fresh pico de gallo. Delicious and a bit spicy. They also have items that are designated gluten free meals. If you don't mind the expense, what a great way to relieve the pressure of cooking and packing lunches all the time. The company was started by a workout trainer named Mario. He took his job to the next level and began cooking for his clients in order to help them maintain a healthly lifestyle. Now he owns many My Fit Food stores and is going nationwide as well. Check them out.
My Fit Foods
Breakfast: Wedge of cantaloupe, 1/4 cup oatmeal (not instant), 2 egg whites/1 yolk, green tea, water
Snack: apple slices, few raw almonds
Lunch: broccoli, salmon patty, mixed greens with tomatoes, the Good Morning Sunshine snack, Greek plain yogurt with organic strawberries.
Snack: couple ounces of chicken, cantaloupe wedge
Dinner: Just ended the perricone diet. Too tired of salmon and chicken. Reverted back to my peanut butter sandwhich, vanilla soymilk with no sugar cocoa, small orange, water
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