Exercise: Ran/Walked at Memorial Park. Extremely humid out. Began raining on us as well. Nice to cool off. Bad run though. Getting a little nervous since I'm running a 5K next Saturday.
Breakfast: boiled egg in a corn tortilla with avacado slices, green tea
Lunch: chicken, mixed veggies, glutten free pasta with mushrooms and zucchini, small salad with 1/2 carrot
Snack: peanut butter sandwich, water
Late Dinner: Smoothie with pineapples, one orange, organic strawberries, 1 cup yogurt, little vanilla soy milk, ice cubes.
Late late snack: 1/2 ham sandwich in multi grain bread with a bit of Mayo.
The smoothie wasn't my fav. Most likely the mix of fruits. Made a strawberry and blueberry smoothie before and loved it. Also enjoy raspberry smoothies.
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| Smoothie Ingredients: organic strawberries, pineapple, oranges, plain Greek yogurt, vanilla soy milk, ice. Blend in blender. |
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| Our lunch. |
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