Exercise: None on this lazy Friday evening.
Our television decided to no longer turn on. Aren't able to purchase one anytime soon so I decided to fill the time with active activities. What better way to jumpstart a livlier life-style! Can't wait to see what the time will bring starting Monday. Today I was able to get in some Spanish lessons using the software Rosetta Stone instead of watching t.v. I won a lottery at work and the prize was the software. Must do at least 4 hours worth of lessons in about a month or I lose the software. No t.v. anymore so no excuse not to learn Spanish. Hoping to spend more time jogging at the park or doing weights at home or the gym. Time will tell.
Breakfast: 1 boiled egg, 1/4 cup oatmeal in vanilla soymilk, frozen blueberries, green tea
Snack: few blue corn chips at a meeting (about 140 calories I didn't need)
Lunch: lean beef meat patty, salad with lettuce, tomato and avacado, new frozen entree with noodles and veggies (240 calories), water
Snack: Greek plain yogurt with frozen blueberries and a little blue agave as a sweetner
Dinner: unsweetened cocoa in vanilla soymilk (my version of hot chocolate), peanut butter sandwich, water
Snack: Went to bed after midnight so snacked until them....chips and salsa, cereal, spoon of peanut butter
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