This past summer was the hottest ever. There were so many days over 100 degrees. Was even over 110 at times. Memorial Park, along with numerous other tress in Houston, suffered great losses. Here is a video of part of the park. Many lush green areas of the park that were filled with trees have changed. You can see debris left on the ground from where the dead trees were cut down. Hoping for a more bearable summer this year!
Breakfast: cereal, 1/2 peanut butter sandwich on multi-grain bread, green tea, 2 strawberries.
Snack: no sugar cocoa in vanilla soymilk
Lunch: extra lean beef patty, salad (lettuce, tomato, red onion), red potatoes with rosemary and extra virgin olive oil, sliced zuccini with salt, pepper, and little olive oil, water, pineapples
Snack: Running late for church so quickly ate a 1/2 ham and cheese sandwich on whole grain bread.
Dinner: Peanut butter sandwich on whole grain bread, 3 strawberries, water
Snack: 1/2 grapefruit
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| Making of lunch |
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| Late Lunch. Vince doesn't eat red meat so I made him chicken cooked in some garlic and rosemary spices. |
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| Dinner |
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