Come along as I learn to make healthy eating and regular exercise a habit. See the mishaps, celebrations, workout videos and transformation over a year.
Monday, November 28, 2011
Day 57 Eating Great Again
No time for exercise: Christmas shopping! Walked fast a lot at work all day long.
Breakfast: corn tortilla with boiled egg and spinach leaves, green tea
Snack: apple
Lunch: salmon, greenbeans, corn, sweet potatoes, water, small orange
Dinner: chicken breast with spices, corn, greenbeans, salad, water
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