I blame my principal! I walked into her office and there she is enjoying a burger from McDonalds. The library assistant was also partaking in her own McDonalds feast. A teacher in the lounge was munching away on McDonalds. I was trying to picture the lunch I packed today: salmon, sweet potato, broccoli. Just didn't want it. Could smell the Micky D's all around me. Went for it. Here is is:
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| A sad, sad day. Didn't even taste good! It was as if someone poured an entire container of pepper on it and beyond too much mustard. YUCK! |
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| Took over some yogurt chocolate/vanilla swirl treats to our painting destination. Just sat there on my phone eating and never even painted. Waste. |
EXERCISE: Ballys for one hour. WooHoo! Ran only 1 mile, but did lots of weights. I'm sure I won't
be able to move very well tomorrow. LOL Good to get back into working out again.
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| Dinner: Chicken salad with egg. |
I'm addicted to my calorie counting app on my phone. It holds you accountable. I'd suggest you download it but you'd think you're blog would hold you accountable too. Hmmmmm.
ReplyDeleteBig Mac: 540 calories, 29g fat, 45g carbs
Small fries: 230 cals, 11g fat, 29g carbs
Medium coke: 210 cals, 0g fat, 58g carbs
Running two miles in the park: burns ~200 cals
Weight training ~200 - 250 cals
uh-oh.
Sis
I used the wrong "your" "you're" in the last comment. The phone did it.
ReplyDeleted'oh.
Wow! I hate the real truth. Im thinking of going for a run this morning. The couch is so comfy!
ReplyDelete