Exercise: Wonderful 2 mile run at Memorial Park this evening. Nice cool, crisp air. Loving the cold front. It was about 65 degrees. Amazing to think we were at 108 degrees this August. What a change!
Breakfast: running late...boiled egg, green tea
Snack: green apple
Snack: one bite size hershey candy with almonds. Bummer.
Lunch: 1/2 sweet pototo, 1/2 salmon, frozen broccoli
Snack: almond butter sandwich
Dinner: Tuna Salad: red onion in the tuna, tomato, mixed greens, asparagus, carrots, olive oil, salt, pepper, basil, oregano.
Good 2 mile run!
ReplyDeleteI had the best run this morning too. It was 40 degrees and felt great.
And that tuna salad looks yummy!
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