Come along as I learn to make healthy eating and regular exercise a habit. See the mishaps, celebrations, workout videos and transformation over a year.
Saturday, October 15, 2011
Day 14: Day of Kayaking and Junk Food
Had a blast kayaking down the Colorado River in Columbus (an hour west of Houston)! Talk about a GREAT workout! Unfortunately, we packed several convenient unhealthy snacks to eat along the way.
watch out for costcochondritis! ;)
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