Exercise: SPIN CLASS! Loved it. 664 calories burned in 50 minutes. Thought I was going to throw up at one point. Had to simmer down. : )
Breakfast: 2 corn tortillas with one egg, green tea
Snack: apple
Lunch: extra lean ground beef mixed with some salsa and served over quinoa. Topping was a mixture of pineapple, corn, tomatoes, avacado, salt, pepper, side of veggies. water
Snack: small orange
Dinner: Same as lunch.
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